recommended-reading

 
A Parent's Guide To Raising Healthy, Purposeful Children: The Owner's Manual Your Child Didn't Come
Finally, a simple, no-nonsense guide to taking back leadership of your family's health. If you, or a family member, have found yourself in a health dilemma, or been told "you have to live with it," or "that's just the way it is" then this book is for you. This book is not about disease, it's about health. It's about restoring hope and offering choices for the next generation. The time has come for a revolutionary way of looking at health... and not a moment too soon.
 
 
 
 
The Biology of Belief

With more than 100,000 copies sold of his self-published book, The Biology of Belief, Bruce Lipton teams up with Hay House to bring his message to an even wider audience. This book is a groundbreaking work in the field of new biology, and it will forever change how you think about thinking. Through the research of Dr. Lipton and other leading-edge scientists, stunning new discoveries have been made about the interaction between your mind and body and the processes by which cells receive information. It shows that genes and DNA do not control our biology, that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our thoughts. Using simple language, illustrations, humor, and everyday examples, he demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter and the profound effects it has on our personal lives and the collective life of our species.
 
Bruce Lipton, Ph.D. is an internationally recognized authority in bridging science and spirit and a leading voice in new biology. A cell biologist by training, he taught Cell Biology at the University of Wisconsin’s School of Medicine, and later performed pioneering studies at Stanford University’s School of Medicine. He has been a guest speaker on dozens of TV and radio shows, as well as keynote presenter for national conferences.
 
 

Excuses Begone

 

Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging.

If I changed, it would create family dramas . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford the things I truly want . . . It would be very difficult for me to do things differently . . . and I’ve always been this way . . . may all seem to be true, but they’re in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light.

In this groundbreaking work, Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You’ll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.

You’ll ultimately realize that there are no excuses worth defending, ever, even if they’ve always been part of your life—and the joy of releasing them will resonate throughout your very being. When you eliminate the need to explain your shortcomings or failures, you’ll awaken to the life of your dreams.

 

Excuses . . . Begone!

 

Dr. Wayne W. Dyer is an internationally renowned author and speaker in the field of self-development. He is the author of more than 30 books, has created numerous audio programs and videos, and has appeared on thousands of television and radio shows. Wayne holds a doctorate in educational counseling from Wayne State University and was an associate professor at St. John’s University in New York.

 
 
If you knew you'd live to be 100, how would you change your life?

You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it.

Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose.

Dr. Plasker's unique program for optimum health and happiness offers you the opportunity to customize your new 100-Year Lifestyle with:

  • Your 100-Year Lifestyle Assessment
  • Your Prime Time, Prep Time, Play Time Calendar
  • Your Personal Renewal Recipe
  • Your Personal Energy Inventory
  • Your Action Plan for Lifelong Change
  • Your 100-Year Balance Sheet and Income Statement
With Dr. Plasker as your guide, you can make the 100-Year Lifestyle leap into the healthiest, happiest time of your life--every day for the rest of your life!
 
Eric Plasker, D.C., inspires his patients and the public alike to realize "a long life, well-lived." A graduate of Life Chiropractic College and former owner of two highly successful family practices, Dr. Plasker is the founder of the Council on Family Wellness for the World Chiropractic Alliance. Featured on the Discovery Channel's Forever Young and Connecting With Kids television network, he's shared the stage with such luminaries as Dr. Barbara De Angelis, Dr. Wayne Dyer, and Dr. Andrew Weil. He's sold more than half a million copies of his health and wellness guides, audiotapes, CDs, DVDs, and related materials, which have been translated and distributed in more than fourteen countries. In just five years, Dr. Plasker's wellness messages and products have reached nearly one million people around the world.  
 
 
 
 
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
By Sally Fallon
Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated second edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.
 
 
 
 
 
Chiropractic First: The Fastest Growing Healthcare Choice Before Drugs or Surgery
By Dr. Terry A. Rondberg
Dr. Rondberg shows how chiropractic uses your body's miraculous resources to heal your body naturally, overcome the need for unnecessary surgery and dangerous drugs, provide safe, natural childbirth and healthy babies, improve learning abilities, and extend and improve your life and the lives of your family and loved ones
 
 
 
 
 
 
 
 
 
Discover Wellness: How Staying Healthy Can Make You Rich
By Bob Hoffman and Jason Deitch

Discover the following:
  • The seven lifestyle related conditions causing America's almost $2 trillion health care crisis.
  • The most common medical treatments responsible for bankrupting America and Americans.
  • Why wellness is the solution to reducing your risk of emotional, physical and ffinancial bankruptcy.
  • The seven simple steps to dramatically improving your health in 90 days or less.
  • Effective solutions for employers and employees to recover from the skyrocketing costs of health care.
  • How all Americans can be accumulating millions of dollars by improving their vitality and maximizing their golden years of retirement.
  • How staying healthy can make you rich!
 
 
Why Do I Feel So Lousy?
You wouldn’t let your car go a year without a tune-up or an oil change, yet most people go their entire lives without a “tune-up” for their bodies. You would never let your car battery run low, yet millions of Americans are fatigued almost to exhaustion. And you certainly wouldn’t go for a year without washing your car. When was the last time you cleaned up on the inside? In this book, you’ll learn how to regenerate your batteries, get a tune-up and assist your body’s natural internal cleansing process.